Your Nervous System Needs a Pastor Too

PQ, Sleep, Anxiety and the Body That Does Ministry “In seminary, they told us to be the least anxious presence in the room, but they never told us how to do that. This program has taught me how to do that and so much more! I am transformed with renewed confidence and creativity! Thank you!” […]

Take a Reading Retreat

I am an introvert who has spent a lot of time peopling this summer. Collectively I have spent just over a month away from home; at camps, on a mission trip and a family road trip. It is past time for a little me time to refresh and reset before fall kicks off. While that […]

Gratitude and the Non-Anxious Pastor

Reclaiming Joy When Ministry Feels Heavy November invites us into gratitude. But if you’re honest, gratitude might not be the first word that comes to mind when you survey the landscape of your ministry right now. Maybe it’s exhaustion. Or frustration. Or that low-grade worry that’s been running in the background for so long you’ve […]

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